Category: Therapy

Why Couples Are Choosing Premarital Counseling

By: admin
November 13, 2019
When you’re planning on getting married, you already have a lot on your plate. Between wedding planning, thinking about your future, and sharing the good news with your family and...

How Couples Therapy Can Help You to Argue More Effectively

By: admin
November 6, 2019
When you think about an argument with your partner, what comes to mind? Do you both raise your voice? Do you name-call? Bring up things from the past, or things...

Interracial Marriage and Cultural Differences

By: admin
October 14, 2019
The infamous case of Loving v. Virginia resulted in a landmark decision of the U.S. Supreme Court that legalized interracial marriage in the United States and created a precedent for...

Does Your Teen Have a Problem with Marijuana?

October 11, 2019
As a couple and family therapist with extensive experience in addiction I find myself engaging with parents more and more about the concerns they have with their teen’s marijuana use....

Toxic Friendships

August 28, 2019
How to tell if you’re in a toxic friendship  Are you friends with someone who leaves you feeling worse than you do without that person? Do you feel a sense...

Experiencing Grief

August 14, 2019
All too often we as individuals are left by dear friends and family to experience grief. When we think of experiencing grief, many of us think of what our past...

Finding a Good Therapist

August 14, 2019
The first time I ever encountered therapy was when I was 19 and my parents were concerned that I was “lacking motivation in my life”. Although I was not wild...

Why Play Therapy?

August 14, 2019
Young children explore and communicate through play. Through the eyes of an adult, a child’s play may seem like a means for them to have fun and keep busy, but...

Marriage/Couples or Individual Sessions

By: admin
April 10, 2019
Marriage is interpreted different by diverse cultures. Rearing, culture and nurture play a role in perception. Individuals enter into a union with the idea or perception that, their life will...

Internal Family Systems and Anxiety

By: admin
April 10, 2019
As a trained couple and family therapist, I have always advocated for getting as much of the family in the room as possible. I do this because, at the core...