4 Tips for Dealing with Chronic Anxiety
Anxiety is a normal reaction to stressful events but, when it gets out of control, anxiety can seem to take on a life of its own. If left untreated by...
The Importance of Anxiety Counseling – How Anxiety Attacks Can Affect Our Personal & Professional Relationships
Everyone has suffered from anxiety during times of stress, fear, or worry. When anxiety starts to affect how a person lives their life, it can have a profound effect on...
Too Busy for Rehab? Here’s Why Outpatient Addiction Treatment Might Be Right for You
Many people who struggle with addiction want help, but they may feel as though their lives are too busy for treatment. However, there is more than one way to get...
The Road to Recovery Often Includes Family Therapy
When a loved one has decided to enter rehab for their alcohol or drug addiction, their family may think that recovery is now up to their loved one. However, where...
Hoarding in 2019
The new year started out with a momentum for all things new. Individuals who experience hoarding may have also started off the new year with plans to gain control over...
Video Game Addiction and Treatment
Growing up in the Midwest in the 80’s and 90’s, my parents made it a priority to limit screen time for me and siblings. Unless we wanted to watch the...
6 Addiction Triggers to Avoid this Holiday Season
Addiction is a constant struggle throughout the year for most sufferers; and the upcoming holidays can be an increasingly difficult time to cope with this disease. Triggers experienced during the...