Author: admin

6 Addiction Triggers to Avoid this Holiday Season

By: admin
November 7, 2017
Addiction is a constant struggle throughout the year for most sufferers; and the upcoming holidays can be an increasingly difficult time to cope with this disease. Triggers experienced during the...

Tips on How to Improve Your Memory

By: admin
July 28, 2014
Do you scramble to get out the house while frantically looking for your cellphone, keys, work bag, wallet, laptop or all of the above? Why is it so difficult to...

Palcohol and alcohol abuse

By: admin
April 26, 2014
The past few days have seen some interesting developments in the use of substances in America. We live in an interesting time when a more open and permissive society has...

Stress, Distress, Meditation and Mindfulness

By: admin
April 9, 2014
Our daily lives are stressful.  More often than not, we are dealing with the increasing pressure associated with taking on more and more responsibilities.  In our constant attempts to do...